AFC Peanut Butter And Marmalade Baked Oatmeal

AFC PEANUT BUTTER AND MARMALADE BAKED OATMEAL A perfect baked cereal dish for a breakfast buffet. Peanut butter and orange marmalade atop a brown sugar-sweetened cinnamon-spiced stone ground Scottish oatmeal cooked with apple cider! For added protein we add a little textured vegetable protein. A spray of fresh blueberries completes this Breakfast Masterpiece! Serves 12 … Continue reading AFC Peanut Butter And Marmalade Baked Oatmeal



  PINTO BEAN PEA SOUP A rich, meaty, smoky, stick to your ribs pinto bean pea soup! Makes 16 cups 3 c. dried split green peas, rinsed till foam disappears 2 c. dried pinto beans, rinsed till foam disappears 12 c. water 4 c. additional water 2 T. salt or to taste (don't add the … Continue reading PINTO BEAN PEA SOUP


GARBANZO BEANS WITH SAVORY RICE Marinated textured vegetable protein (TVP) sauteed with caramelized onion, garbanzo beans and orange zest. Served with steamed rice seasoned with coriander, oregano and garlic! Makes 6 cups rice; 2-1/2 cups beans Rice: 3 c. water 1-1/2 t. salt 2-1/2 cups Canilla Parboiled Golden Rice 1 t. dried oregano 2 t. … Continue reading GARBANZO BEANS WITH SAVORY RICE


BAKED BEAN CHILI with tomatoes, caramelized sweet onion and textured vegetable protein. Seasoned with cumin, oregano, chipotle powder and fresh garlic. Secret ingredient? Cocoa! Makes 8 cups 3 T. margarine 1 lg. sweet onion, peeled and diced into 1/2 inch squares 1/2 t. salt 1 t. sugar 2/3 c. water 1 lg. vegetable bouillon cube … Continue reading BAKED BEAN CHILI