ENGLISH CASHEW BUTTER VEG MUFFIN

ENGLISH CASHEW BUTTER VEG MUFFIN 1

ENGLISH CASHEW BUTTER VEG MUFFIN

I usually saute onions and peppers for sandwiches, but then thought why not celery and onion? Celery is good fried, so here we have it and it is delicious. Such a simple variation that doesn’t break the bank and it’s readily available, just waiting for you to make the switch to something new but very familiar. 

Team it with cashew butter, spicy pickles, lettuce, mustard and a cilantro relish on a toasted English Muffin and you’ve got yourself a sandwich to brag about!

Makes 1 sandwich

Continue reading “ENGLISH CASHEW BUTTER VEG MUFFIN”

Advertisements

CHOCOLATE ESPRESSO NUT ICE-CREAM

CHOCOLATE ESPRESSO NUT ICE-CREAM

Extra rich – just like old-fashioned ice-cream. Yet, unlike the old-style that was made from fat, this ice-cream contains protein in addition to the fat! The teeny bits of espresso make this fine dessert pop, whether served chilled or frozen!

Makes 2-3/4 cups

Continue reading “CHOCOLATE ESPRESSO NUT ICE-CREAM”