African Fruit Salad

AFRICAN FRUIT SALAD #2 Yes it's African. What's the matter with that? Hey, I researched it after the fact of naming it African.  Africans eat dates, pineapples and bananas - there's a big history there. That's all the proof I need, that Africans don't require animals in their diet. They just think they do. It's … Continue reading African Fruit Salad



BANANA POPPY SEED CAKE What to do with your over-ripened bananas? Make a lemon flavored banana poppy seed cake. Covered with a softly fluid orange, lemon flavored icing at serving time! Serves 12 or more 4-5 bananas, over-ripened (so that the skins are black, or nearly so) 3/4 c. sugar 1/3 c. corn oil 1 … Continue reading BANANA POPPY SEED CAKE


STRAWBERRY BANANA FROZEN PUDDING A smooth mousse-like strawberry and banana frozen pudding! Serves 4 10 oz.carton frozen sliced strawberries, unsweetened, thawed 1 lg. ripe, but firm banana with no brown spots, 8-9 inches long, sliced Put thawed strawberries and sliced banana into blender container. Blend on medium speed till pureed, then on high-speed till very … Continue reading STRAWBERRY BANANA FROZEN PUDDING


RAINBOW FRUIT DESSERT Tender sweet kiwi fruit, sliced banana and fresh sliced strawberries arranged on dessert plates, then covered with a sauce of maple syrup, rum and lime! Vivid color presentation! Serves 4 3 T. Grade A maple syrup, 100% pure 1 T. dark rum 1 T. juice of fresh lime 2 sm. kiwi fruits, … Continue reading RAINBOW FRUIT DESSERT


BANANAS AND BLUEBERRIES Sliced banana and fresh blueberries in sweet vanilla non-dairy creamer!  When you want an easy dessert for yourself or your family and don't feel like spending much time on it, this satisfies the desire! Serves 1 1/2 firm, ripe banana, sliced 7-10 fresh blueberries 2 T. non-dairy creamer 1/4 t. sugar few … Continue reading BANANAS AND BLUEBERRIES


APRICOTS AND BANANAS Apricot halves topped with sliced banana. Sprinkled with cinnamon, topped with powdered sugar, then drizzled with agave nectar! Serves 6 30 oz. can apricot halves in heavy syrup, carefully drained so that they don't break 3 sm. bananas cinnamon powdered sugar agave nectar In each dessert cup place 3 apricot halves without … Continue reading APRICOTS AND BANANAS


CHOCOLATE RUM PUDDING Chocolate pudding with added cocoa, rum, banana. Topped with marachino cherries and sliced almonds! Serves 7 2, 3.4 oz. pkgs. Chocolate Flavored Cook & Serve Pudding & Pie Filling by Jello (Jello brand is gluten-free) 1/4 c. cornstarch 2 T. unsweetened flavored cocoa 1/4 c. dark rum 3-1/4 c. fat-free non-dairy creamer … Continue reading CHOCOLATE RUM PUDDING