TERIYAKI VEGAN DUCK SUB

AFC BULL MARKET TEST KITCHEN

TERIYAKI VEGAN DUCK SUB

Wow, who would think Vegan Duck? It’s for real. In this sub, teamed up with sauteed sweet onion, fresh radishes, cilantro and a mustard teriyaki sauce, the duck rises to a whole new level! Cruelty-free boys and girls!

Makes 3

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MUFFINS and GRAVY

AFC BULL MARKET TEST KITCHEN

MATCH PORK

MUFFINS and GRAVY

You know biscuits and gravy? This is muffins and gravy! English muffins, the greatest biscuit in the world! Topped with Match Meat Italian Sausage without the Meat Gravy! Made with Pinot Grigio wine, almond milk, mushroom, sweet onion and celery. What more could I ask for? 

Makes 4 cups gravy

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Italian Barbecue Sub Sandwiches

AFC BULL MARKET TEST KITCHEN

ITALIAN BARBECUE SAUSAGE SUB SANDWICH 3

Italian Barbecue Sub Sandwiches

Vegetarian Italian Grain Meat Sausage by Field Roast teamed with Guy Fieri Bourbon Brown Sugar barbecue sauce with excellent results! Served on a toasted sub roll with yellow mustard, ripe tomatoes and Follow Your Heart Vegan Bleu Cheese Salad Dressing.

This is a ‘how to get your husband out of bed on the Fourth of July after he worked all night’ sandwich!

Makes 5-6 small subs

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Tofurkey Pepperjack Melt

AFC BULL MARKET TEST KITCHEN

TOFURKEY CHEESE MELT SANDWICH 5

TOFURKEY PEPPERJACK MELT

Restaurant Ready! Go for it! Now there’s a prefect sandwich melt without grilling the bread. Who would have thought to melt the meat and cheese separately? Me!! And it worked!

Makes 1 sandwich

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Blueberry Pudding Jam

BLUEBERRY PUDDING JAM

Do you like pudding? Do you like jam? Then how about a pudding jam? Amply spread it on your favorite toasted breads or spoon it over your favorite dairy free ice-cream! It sounds good because it is good! Blueberries, pineapple and prunes cooked with almond milk, cinnamon and coriander. Thickened with unmodified potato starch for a smooth gelatinous texture!

Makes 4 cups

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Why Fool With The Perfect Foods?

A plant is a plant and an animal is an animal. Right now, meat means either animal or plant. Eventually, and that day will come, animals will no longer be considered food on this planet, so the term meat will refer to the main part and/or texture of whatever plant is under discussion.

Ever notice that no one has tried to make an animal taste and texture like a plant? For instance, make a cow look, taste and texture like a tomato? Why fool with the perfect foods? Why would anyone want to take an animal and transform it into something that tastes and textures similar to a plant?

We do that though in a round about way. We use plant sauces to cover the bad taste of flesh and blood. We mix veggies and fruits and nuts and grains and legumes, spices, herbs, oils with all kinds of animal products to cover the taste of the animal.

Even when we want just the raw segment of animal muscle to eat, we usually marinate, rub, sear, char/boil/bake/roast it in very specific ways in able to stomach it. It’s not that we don’t like tomatoes, it’s that they already exist in a perfect form and nobody has guilt over eating them, so why try to replicate a tomato using cow tissues?

Eating animals does not come natural to the human species. It just doesn’t. We’re not quick enough on our feet or with our hands, we don’t possess the teeth to chew a raw whole animal, nor do we possess the digestive tracts necessary to support the consumption of the whole animal, as whole food enthusiasts want you to think.

Bones, hair, nails, all the other junk that a breathing, feeling Holy Being consists of – are not meant for human consumption. It doesn’t matter if a snake eats a rat, which has always been your justification for eating the snake and the rat. Snakes eat humans too, so guess that makes it okay for you to do the same.

No it doesn’t.

Just because you get away with murder, doesn’t make murder right. Eating animals is murder. Premeditated murder.

To make you stop murdering other beings deserving of life, we can make you plant food that tastes and textures similar to the animals you slaughter. How about that?

In lieu of a prison sentence, you go free and we’ll reward you with plant food specifically designed to satisfy your sadistic urges absent the suffering of your victims.

I say take it.

Chef Davies-Tight






 

Key To Understanding Planet Earth

KEEP IT GOING

I’m going to keep using the words meat, meaty, to describe the main part and/or texture of the plant unGolden-heart-shaped-key-icon-1105223735til such time that meat = plant. In other words, animals will not be considered meat nor food in the future.

I will not, however, refer to a plant as an animal – nor an animal as a plant.

A plant is a plant and an animal is an animal. Right now, meat can mean either animal or plant. Eventually, and that day will come, animals will no longer be considered food on this planet, so the term meat will refer to the main part and/or texture of whatever plant is under discussion.

Example: Cows are animals, tomatoes are plants. When I develop a formula and a process using plants that replaces chicken (which is currently cannibalized by humans for consumption) and I call it veggie chicken, that’s not the same as calling a plant an animal.

It’s an artistic sensory and pragmatic abstract, scientifically formulated to replace the cruelty of enslavement, torture and slaughter imposed on special beings whose purpose on earth was misunderstood by the human animal.

The effort to civilize ourselves and each other is an ongoing evolution that must never take a step back to its ugly past.

Get out of the cave. There’s nothing to fear in the future if you recognize the rights of all beings to live out their natural lives on this planet.

Earth is a plan. It’s not a human. And it’s not a human plan, so stop taking credit for something you didn’t design.

Happy Holy Day to all beings!

~ Chef Davies-Tight






Apple Rum Walnut Raisin Pie – with spaetzle top crust

APPLE RUM WALNUT RAISIN PIE – with spaetzle top crust

Apple, rum, walnut, raisin filling baked in a sweet yellow pea dough infused with rum, topped with a spaetzle-type crust. Not your run of the mill apple pie!

Serves 6

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Cranberry Coconut Frozen Custard

CRANBERRY COCONUT FROZEN CUSTARD

Smooth as custard. Rich as cream. Perfect scoop. An easy make!

Makes 3-1/2 cups


14 oz. can whole cranberry sauce – I used Ocean Spray

11 oz. container SO Delicious Dairy Free Culinary CoconutMilk – Original, chilled till thick

1/2 c. Rich’s COFFEE RICH Non-Dairy Creamer

16 oz. POM Blueberry Pomegranate juice

2 T. vanilla – I used imitation

1 c. light brown sugar

1-1/2 t. malic acid

1 t. guar gum powder

2 t. xanthan gum powder

1/2 t. pink Himalayan salt


Combine cranberries, culinary coconutmilk and Rich’s creamer in food processor and process till smooth.

Add pomegranate juice, brown sugar, vanilla and malic acid and process again till smooth.

Add guar gum, xanthan gum and salt, then process again, this time till thickened. Let set for about 10 minutes, then process again till silky smooth and thickened.

Transfer to covered containers and freeze till ready to use.

Notes: If your freezer is as cold as the Arctic, then remove the frozen custard from freezer a few minutes before serving. If necessary soak container in a pot of hot water for a few minutes or place container in microwave for 1 minute or till the rock solid firmness softens enough to scoop it.






 

Apple Crumble Crust Pie

APPLE CRUMBLE CRUST PIE

A bottomless apple-crusted pie topped with a walnut, brown sugar and saffron crumble. Baked till bubbly and crisp, then drizzled with a cinnamon citric glaze, and finished with a sugar dusting!

Makes 19 inch pie – serves 6-8

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by Request: Hearty Veg Bean Soup For Steve

BY REQUEST: HEARTY VEG BEAN SOUP FOR STEVE

Fresh, frozen and canned veggies mixed with Bush’s GRILLIN’ Beans in a smoky tomato, garlic, coriander and basil broth thickened with unmodified potato starch to achieve a velvet viscosity!

Makes 19-1/2 cups

Continue reading “by Request: Hearty Veg Bean Soup For Steve”

Jasmine Rice Lasagna

JASMINE RICE LASAGNA

Smoky Jasmine rice layered with a veggie cheese filling, veggie hamburg and onion, fresh blanched broccoli buds and a smoky citrus and garlic tomato sauce! Baked till steamy hot and bubbly!

Serves 9-12

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AFC Chew Cupcakes / Mint Carob Chocolate Chip

AFC CHEW CUPCAKES / Mint Carob Chocolate Chip ©

This is my decadent cupcake! Eat it like a popover!

Makes 2 dozen

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Pink Lentil Tofu Scramble

PINK LENTIL TOFU SCRAMBLE

Silken tofu and sweet onion scrambled in extra virgin olive oil and margarine. Spiced with garlic and smoked paprika. Tossed with fresh steamed broccoli buds, then tossed with Pink Lentil Cream! You just might think you’re eating real egg here! But you’re not, so all the better!

Serves 4

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Pink Lentil Cream

PINK LENTIL CREAM

Serve as an elegant first course appetizer soup, use as gravy or a thickener for other sauces instead of cornstarch or flour and bouillon. Easy, cheap and super smooth!

Makes 4 cups

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Purple Asian Slaw

PURPLE ASIAN SLAW

Red cabbage, carrot matchsticks, celery and scallion dressed with an AFC Asian Coffee Dressing! A different interpretation of coleslaw!

Makes 5 cups salad – 3-1/2 cups dressing

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Crabless Cake Bites

AFC BULL MARKET TEST KITCHEN

GARDEIN CRABLESS CAKES 1

CRABLESS CAKE BITES

Now this is an easy appetizer when you don’t want to start from scratch. And why not impress your guests and make your appetizer the talk of the meal!

Makes 18 bites 

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Cilantro Date Cream

 

CILANTRO DATE CREAM

A sweet, savory and herbal condiment for veggie meat sandwiches! Or use as a vegetable or bean soup topper. Fresh lime, smoked paprika, garlic and extra virgin olive oil bring it to the finish line a winner on all that counts!

Makes 3/4 cup

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Christmas Sandwich

AFC BULL MARKET TEST KITCHEN

CHRISTMAS SANDWICH

Some people don’t want a Christmas dinner, but still want something nice. How about a Christmas Sandwich? I made something special for you! If Delight Soy Vegan Chicken isn’t available near you, then use some other brand that you like. The Cilantro Date Cream works well on veggie burgers too! 

Makes 1

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Cream Of Asian Peas

AFC BULL MARKET TEST KITCHEN

CREAM OF ASIAN PEAS 2

CREAM OF ASIAN PEAS

Cooked peas swimming in a umami-rich Creamy Asian Apricot Sauce! Hey, Asians eat creamy. They love creamy! This is for you!

Makes  almost 1 cup sauce and 3-1/2 cups peas

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AFC Horseradish Sweet Potato Spread

AFC HORSERADISH CREAM CHEESE SPREAD 3

AFC HORSERADISH SWEET POTATO SPREAD

When you have AFC Coral Horseradish Sauce on hand, this is a great appetizer to make with it. Pretty to look at, ultra creamy and perfectly balanced flavors. This can also be used as a sandwich spread for your veggie or burger sandwiches.

Makes about 1-1/2 cups

Continue reading “AFC Horseradish Sweet Potato Spread”

Asian-Style Celebration Roast

AFC BULL MARKET TEST KITCHEN

ASIAN-STYLE CELEBRATION ROAST

Field Roast Celebration Roast studded with cloves, marinated overnight, then baked with carrots and walnuts in an Asian Coconut Apricot Gravy!

Serves 4-6

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Poached Pears And Beets Àla Creme

POACHED PEARS AND BEETS ÀLA CREME

Whole pears poached in the oven in a walnut-maple syrup baste. Then pan-poached along with cubed beets by their own juices with a mix of fig and raspberry spreads and fresh lime. Served with a Vanilla Coconut Lime Sauce!

Serves 6 or more

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Batali Meets Gardein

BATALI MEETS GARDEIN

Mario Batali’s Bronze Extruded Tortiglioni tossed with a Pasta Rub of Pumpkin Seed Snow, smoked paprika and garlic. Tossed with a saute of Gardein Chick’n with peppers and red onion in a smokey tomato marinara and peas with a splash of orange! And it’s all cooked up in Guy Fieri’s non-stick cast iron fry pan! Oh, and a fresh basil garnish!

Makes 15 cups pasta w/sauce

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AFC Sweet Potato Hummus

Can also be used as a side dish vegetable when heated.

¡HELLO ITS ME!

SWEET POTATO HUMMUS

Simple and elegant combined makes everyone want to make this Velvety smooth appetizer delight! Exquisite texture and flavor. You wanted an easy appetizer to make for the holidays or any special occasion? This is it.

How much effort does it take to bake some sweet potatoes? Then what are you waiting for? Make them a few days ahead, then when needed, all you do is reach into the fridge. AFC Sweet Potato Hummus has a longer shelf life than most appetizers, so go for it. Surprise everyone with the newest State Of The Art Hummus – made Àla Sharon

Makes 2-1/2 cups

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Red Turkey Pasta Mold Masterpiece

MASTERPIECE PASTA 8

RED TURKEY PASTA MOLD MASTERPIECE

This is my celebratory Pasta Masterpiece gift to the world. Masterpiece need not be difficult. I made it easy – just for you, because you like easy. Merry Christmas and happy day to the world ~ from  Sharon Lee Davies-Tight, The Animal-Free Chef

Serves 10

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AFC Red Turkey Cheese Tofu Spread

AFC RED TURKEY CHEESE TOFU SPREAD

AFC RED TURKEY CHEESE SAUCE mixed with tiny diced green pepper and Silken extra-firm tofu. Topped with chopped roasted pepper and served with whole wheat crackers. An eggy-white soft boiled texture with smokey high garlic overtones. Crisp lines meet sweet expressions of rightness! You are God after all!

Makes 2 cups

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AFC Red Turkey Cheese Sauce

AFC RED TURKEY CHEESE SAUCE

Wow. This is some nice sauce. Easy to make too! A joy. Great Turkey peppers – long tough and flavorful. Dairy-free cheese sauce of course. So where does the cheese come in? Beats me. All I know is I can taste the cheese. Chee-ee-zzz-y! These cashews don’t need to be soaked, we want the tiny bits – just process till teeny. We’re going to create a masterpiece using this sauce – as a celebratory gift to the world. In a couple of days I’ll post it.

Makes 4 cups

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African Cricket Chili – therapeutic too

AFC SOUS-CHEF

AFRICAN CRICKET CHILI – therapeutic too

A ‘Cure Whatever Ails You’ Soup. Or at least you’ll think you’re cured. Hibiscus, lavender, black forbidden rice with lots of veggies, herbs and spice makes the alternative cricket tastes especially nice!

MAKES 24 cups

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AFC Coral Horseradish Sauce

AFC CORAL HORSERADISH SAUCE

Fresh grated horseradish processed with fresh garlic and ginger, extra virgin olive oil and boiled almonds. Preserved with apple cider vinegar, maple syrup and brown sugar, then seasoned with smoked paprika, fennel and coriander. Not your ordinary horseradish sauce!

Makes 4-1/2 cups

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Matzo Chili

Once you try the new way, you never go back to the old…

AFC BULL MARKET TEST KITCHEN

MATZO CHILI

FIVE STAR. Do I need to say more? Follow The Recipe. Wouldn’t ya know that the best chili I ever had turned out to be Jewish, says Steve, who practically ate the whole pot! Man is this good…

Makes 13 cups

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Ginger Cranberry Sauce

GINGER CRANBERRY SAUCE

Ah-h-h. I love cranberry sauce. Fresh ginger pops these berries to a new level, while the ruby red grapefruit takes them on a different but delectable texture journey. Serve hot or cold as a condiment for main dishes, a dipping/spreading sauce for horsd’oeuvres, as a preserve on your favorite toasted breads and biscuits, or as a topper for cakes and ice-creams. Versatile is what I call the CRANBERRY! A fruit for all dishes, occasions and seasons! Don’t wait till next year to revisit the CRANBERRY!

Makes 2 cups Continue reading “Ginger Cranberry Sauce”

Red Snowy Coleslaw

MAIN DISH COLESLAW 5

RED SNOWY COLESLAW

Who puts vegan parmesan cheese on coleslaw? The Animal-Free Chef. I’m changing the face of coleslaw. Giving it a new face. Hearty enough to be a main dish! Pop. Pop. Pop.

Makes 5-6 servings

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Broiled Tomato Cheese Triscuits

BROILED TOMATO CHEESE TRISCUITS

Hot cheese melting over fresh Roma tomato with the essence of herb permeating your senses making it feel like you’re eating a bite-size crispy mini pizza will delight your guests!  Even when these morsels are no longer hot, your enjoyment won’t diminish! Don’t forget the napkins!

Makes 36 canapes

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Meatless Sausage and Matzo Pate

MEATLESS SAUSAGE AND MATZO PATE

A meaty flavored and textured animal-free pate. This pate served as fried sliders on Jewish rye cocktail bread with mustard, veg mayo and cilantro will have your guests singing at any holiday gathering! 

Makes 4 cups

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FOLLOW HER RECIPE

My mother knew how to follow a recipe. She also knew how to create her own. On one visit to the Homeland – Arthur Street in Springfield, Massachusetts – she made my minestrone soup from the cookbook I sent her. She put it in front of me at the table and watched while I ate. It looked and tasted exactly like mine. I couldn’t believe it. Perfect replication. I was thrilled.

My Dad, who never commented on my mother’s cooking, or anyone’s for that matter, said, “too many mushrooms” as he finished up the soup except for two mushroom slices left in the bowl. He’s the engineer. I could tell by Mom’s face that she liked that Dad said that. I liked it too – that he did that for her.

Another time, Carole made one of my appetizer relishes – only she used California olives instead of Kalamata olives. She told me in advance of me tasting it in front of the whole family. Of course the Kalamata olive was the star contributor to the success of the dish. I asked why did you use the other olive? She said she couldn’t find the Kalamata olives and didn’t even know how to say it. So why in Springfield, Massachusetts can’t you find Kalamata olives in mainstream grocery stores? Maybe because you have to go to a Greek store? Or an Italian store?

I taste.

Silence.

Then the crunch of the cracker.

I could hear the collective holding of the Davies breath for about 5 seconds. My sister’s face I still see up close in front of me wondering what my response would be to altering the recipe. Her eyes dance. Her smile coaxes me. She doesn’t know. At that moment nobody knew.

“YOU LIVE”, I said.

The collective Davies held breath ended in a sigh followed by a huge instantaneous, simultaneous laugh by everybody.

It was still good with the bland California olive. But…next time ask the grocer for the olives. And next time I see her I’m going to bring some of that relish with me, so she can see the difference. Hey, if she likes liver, which she does, then she’ll like Greek olives. Kalamata olives are the biggest blood fruit on the planet. That’s what the Greeks are supposed to eat, instead of the actual lamb.

To get back to Mom, she was always clipping recipes from all the women’s magazines she subscribed to. She read a lot, not just about women stuff. I remember her complaining about the fancy calorie-laden desserts they all had on the covers, then inside they were telling women how much they should weigh and how to diet. It didn’t make any sense to her. Then give us some diet recipes instead of all these high calorie ones.

Anyway, when she tried somebody else’s recipe and it didn’t come out as she trusted it would, then there was a flaw in the recipe, not in my mother’s execution of it. She proved that to me my making my minestrone soup when I went home for a family visit. Maybe someone did what Giada De Laurentiis did with her first cookbook – just pulled the recipes from their minds as the family sat around the table guessing at the actual measurements of the dishes they made, because they didn’t measure back then. They eyeballed.

You know everybody says lose weight (nobody ever said that to Peg Davies, except her), but then all these magazines have pictures of high calorie desserts on the covers. Yeah, and they still do Mom, after all these years.

My mother passed on 14 October 2016, three days before her 90th birthday. Although she was a person short on compliments to her immediate family, she did always say when I called her long distance, “yes, yes, I remember that now. Sharon, you always remember the happy stories for me.” She was right, I did that for her – every single time I called. I wrote happy stories too – just for her.

Now here’s another happy memory Mom. This time I’m sharing it with others, instead of telling a happy story just to you.

Perfect timing. It’s all about the timing – in cooking anything.

Thanks.

And thank you too.

And measuring accurately my engineer father pipes in.

Well, I always measured accurately my mother reminds him with a little indignation.

I know you did. I’m reminding her.

On earth as it is in heaven. Mom and Dad still arguing. I love it and love you two.

Go to bed everything’s good. Just follow her recipe.

MAK

MAK MINESTRONE

MAK ANTIPASTO RELISH FRO CRACKERS






Diet Coke Coffee Gravy

DIET COKE COFFEE GRAVY ©

BUBBLING GOODNESS. DIET COKE. COFFEE. GRAVY. HAPPY THANKSGIVING.

Makes 5-3/4 cups

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Fig And Yam English Muffin Stuffin’

FIG AND YAM ENGLISH MUFFIN STUFFIN’

This Middle Eastern delicacy, straight from the influence of AFC’s London kitchen, was meant to impress on every level! Make any holiday great! A gift!

Serves 6-9

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AFC Diet Coke Zero Calorie Salad Dressing

 

DIET COKE DRESSING 1

AFC DIET COKE ZERO CALORIE SALAD DRESSING ©

Everything you want in a dressing!

This Is the Place! 

Zero Calories!

Makes almost 3 cups

Continue reading “AFC Diet Coke Zero Calorie Salad Dressing”

John Robbins ~ DIET FOR A NEW AMERICA

A powerful wave of awakening is sweeping across the earth today. Everywhere people are realizing that we have been unnecessarily fighting a war against the environment, against animals, and against ourselves. In every part of the world people are now wanting to bring their lives into deeper alignment with more life affirmative values and a respect for Creation and its creatures.

But to many the prospect of becoming vegetarian seems like a deprivation. You may grant that it’s healthier, kinder and lighter on our resource base to avoid animal products, but, you may say, you like the finer things in life, and do not want to survive on brown rice and tofu. You want to be healthy, yes, but perhaps wonder if it’s worth it if it requires a diet of alfalfa sprouts, wheat germ and mashed yeast.

In COOKING WITHOUT ANIMALS Sharon Davies-Tight has come to the rescue, and banished such fears. For her book is a connoisseur’s delight, impeccably designed for the person who enjoys cooking, and considers creating edible delights to be one of lifes worthy achievements. The recipes are clearly thought out, and presented with crystal clear clarity. The detail and variety are impressive, and the result is a book that treats the preparing of meals as a high art.

COOKING WITHOUT ANIMALS may well be the most comprehensive guide to purely vegetarian gourmet cooking yet written.

Sharon obviously loves cooking, and does not cut corners when the price would be a compromise in the final product. Nothing is half-baked, vague or left to your imagination. In fact, the directions could not be easier to understand, and can lead even a rank amateur to the culinary heights of expertise. If you want to expand your repertoire of non-animal fare, she’s your lady. Be advised though, that if you want to go very low-fat, and stay with what are termed as “health foods”, such as whole grain baked goods, this book may not be for you. It’s for people to whom the creation of fine cuisine without the products of animal suffering is the goal, not the elimination of all packaged or refined foods.

With every passing day more and more people are seeing that how we treat other beings says something important about us as people. The treatment of animals in contemporary factory farms is so appallingly cruel that you do not have to be in any way sentimental to find it unacceptable. The vegetarian journey is made easier by books such as COOKING WITHOUT ANIMALS, which yields to none in delights for the palate.

Choosing to no longer swallow the products of pain is an act, not only of compassion for the animals, but of self-respect. As Sharon says, you have every reason to be proud of yourself for taking such a step. She’s proud of you; and so as I.

~ John Robbins, author, DIET FOR A NEW AMERICA


DONATE NOW TO CHEF DAVIES-TIGHT COOKING WITHOUT ANIMALS