Posted in SALADS, SANDWICHES, SPREADS, TOFU, VEGGIES

AFC Country Ham And Olive Walnut Spread

AFC COUNTRY HAM AND OLIVE WALNUT SPREAD

Ever hear of a nutrient dense ham salad? You have now. Animal-Free of course. Food always tastes better knowing there isn’t an animal screaming for his/her life in it! Give it a try, see if you agree!

Makes 10-1/2 cups

Continue reading “AFC Country Ham And Olive Walnut Spread”

Advertisements
Posted in SANDWICHES, SPREADS, TOFU

TOFU CHIK’N SALAD SANDWICH

TOFU CHIK’N SALAD SANDWICH

Perfectly cooked veg chicken mixed with celery, sweet onion, chopped radish, Silken tofu and roasted garlic cloves. Seasoned with turmeric and rosemary. Add veg mayo or not. Make a sandwich or serve in lettuce cup as a salad!

Makes 3 cups

1, 10 oz. 4 pack Gardein Chik’n Scallopini, frozen – cook 4 minutes each side medium heat in non-stick skillet till lightly browned – cool to room temperature and cut into cubes

1/4 c. finely diced sweet onion

1/2 c. finely diced celery

1/4 c. finely diced red radish

1/4 c. roasted garlic cloves

12.3 oz. pkg. extra firm Silken type tofu, rinsed

1 t. sea salt

1 t. turmeric

1 t. ground rosemary

freshly ground black pepper to taste.

Combine all ingredients in mixing bowl. Mash lightly with potato masher till all ingredients are evenly dispersed. Transfer to covered container and refrigerate till cold.

If desired, mix with a little veg mayo before making your sandwich or sub, or spread the mayo on the bread. A little mustard is good too.

Notes: Although I used Silken tofu, water-packed would work as well.

If Gardein brand is not available, substitute whatever veg chicken works for you.

Gardein’s Chik’n Scallopini is the perfect veg chicken for chicken salad – moist and tender. The transition between animal and plant is seamless.

There’s no added fat to this salad. You decide on the mayo. Works great either way. Steve likes margarine and mustard on his first sandwich – mayo on the second!






 

Posted in APPETIZERS, BITES, MY FRENCH, SANDWICHES, SPREADS, TOFU

MUSHROOM PATE SANDWICH SPREAD

MUSHROOM PATE SANDWICH SPREAD

MUSHROOM PATE SANDWICH SPREAD

Homemade mushroom pate with red wine, sweet onion, garlic and cracked pepper mixed with Silken tofu to create a delicious, creamy textured sandwich spread. Can also be served, minus the tofu, as a mushroom pate appetizer!

Makes 3 cups

Continue reading “MUSHROOM PATE SANDWICH SPREAD”

Posted in SANDWICHES, SPREADS

APPLE WALNUT CHICKEN-FREE SALAD SANDWICH

 APPLE WALNUT CHICKEN-FREE  SALAD SANDWICH

Diced GRILLED CHICKEN-FREE STRIPS mixed with apple, walnuts, onions, rosemary and plant-based mayo with sweet relish. Just like the package says, “Looks, Feels, Tastes, & Acts Like Chicken – Without The Cluck”. The apple and walnut give it a great texture for sandwiches!

Makes about 4 cups

Continue reading “APPLE WALNUT CHICKEN-FREE SALAD SANDWICH”

Posted in BURGERS-FRANKS, SANDWICHES, SPREADS, TOFU

HOT DOG SALAD SANDWICH SPREAD

HOT DOG SALAD SANDWICH SPREAD

Chopped animal-free hot dogs, Silken tofu, green pepper and onion mixed with sweet mustard, spice and smoke to create what tastes like ham salad. A variation on an old favorite! Essentially fat-free except for the little bit of fat in the tofu!

Makes 3-1/2 cups

Continue reading “HOT DOG SALAD SANDWICH SPREAD”

Posted in MY RUSSIAN, SANDWICHES, SPREADS, TOFU

SMOKY DILL TOFU SPREAD

SMOKY DILL TOFU SPREAD

With onion and green pepper. Flavored with paprika, garlic, dill and Jalapeno mustard. Served on Pumpernickel rolls!

Makes 2-3/4 cups spread

Continue reading “SMOKY DILL TOFU SPREAD”

Posted in SANDWICHES, SPREADS, TOFU

SMOKED TURKEY SALAD SANDWICH SPREAD

SMOKED TURKEY SALAD SANDWICH SPREAD

Ground Veggie Brats combined with celery and onion, herbs and spice. Mixed with a cheddar flavored soy cream cheese and Vegenaise sauce.

Makes 3-1/2 cups

Continue reading “SMOKED TURKEY SALAD SANDWICH SPREAD”

Posted in SANDWICHES, SPREADS, TOFU

ANIMAL-FREE HAM AND EGG SALAD SANDWICHES

ANIMAL-FREE HAM AND EGG SALAD SANDWICHES

Veggie dogs, tofu, green pepper and onion processed and mixed with spices to create a ‘ham and egg’ salad that no one will know didn’t come from the pig and  the chicken!

Makes 6 cups spread

Continue reading “ANIMAL-FREE HAM AND EGG SALAD SANDWICHES”

Posted in SANDWICHES, SPREADS, TOFU

SOY SPAM SALAD SANDWICH SPREAD

 SOY SPAM SALAD SANDWICH SPREAD

There are a hundred different spreads you can make, but this one we keep going back to!

Makes approx. 5 cups spread
Continue reading “SOY SPAM SALAD SANDWICH SPREAD”