Categories
SALADS SANDWICHES SPREADS TOFU VEGGIES

AFC Country Ham And Olive Walnut Spread

AFC COUNTRY HAM AND OLIVE WALNUT SPREAD

Ever hear of a nutrient dense ham salad? You have now. Animal-Free of course. Food always tastes better knowing there isn’t an animal screaming for his/her life in it! Give it a try, see if you agree!

Makes 10-1/2 cups

Categories
CONDIMENTS SALADS VEGGIES

Rainbow Veggie Salad

RAINBOW VEGGIE SALAD

Fresh steamed and cooled asparagus, tomato, cucumber, Aloha peppers and sweet onion topped with Cilantro Cumin Mayo! Yikes!

Makes 4 main dish salads

Categories
PASTA SALAD SALADS

AFC Pasta Salad Vinaigrette

AFC PASTA SALAD VINAIGRETTE

Family or buffet size pasta salad that will woo your guests. Simple, yet outstanding texture and flavor arrangements!

Adding the vegan yeast to the dressing thickens and creates a richer flavored creamy vinaigrette that elevates the experience to special. You’ll be impressed with the result!

Makes a lot for picnic or party gathering

Categories
AFC GOAT SALADS SLAW

AFC WALDORF ASTORIA SALAD – GOAT

AFC WALDORF ASTORIA SALAD – GOAT

A new slant on an old tradition. Hope you like it!

Makes about 4 cups glazed walnuts; 4 cups Waldorf dressing and for this recipe 8 cabbage and grape servings

Categories
AFC GOAT FRUIT salads GREEN SALADS

Comice Pear Salad With Ginger Beer Dressing – GOAT

COMICE PEAR SALAD WITH GINGER BEER DRESSING – GOAT

Juicy, sweet, perfect texture, no need to peel the fruit, the skin is that tender. My perfect salad. Contains all the qualities a perfect dish requires to achieve perfection status! 

Makes as many salads as you want

Categories
AFC GOAT CRANBERRIES SALADS SLAW

Cherry Coleslaw Chop – GOAT

CHERRY COLESLAW CHOP – GOAT

I like coleslaw with just about everything. This year I veered from the traditional and did a chop! Nice! Easy! Just don’t over process; you’ll end up with a drink instead! Enjoy yourself either way! Steve says this tastes and textures like a fine grind chicken salad. He’s right; it does! 

Makes approx. 5 cups

Categories
SALADS SLAW TOFU TOFUTTI Brand Inc.

Apple Celery Slaw

APPLE CELERY SLAW

A festive, yet simple coleslaw that can stand up to any Main Dish event! Happy Holiday!

Makes approx. 9 cups

Categories
HOLIDAY FEAST MY CHINESE | ASIAN SALADS SLAW

Purple Asian Slaw

PURPLE ASIAN SLAW

Red cabbage, carrot matchsticks, celery and scallion dressed with an AFC Asian Coffee Dressing! A different interpretation of coleslaw!

Makes 5 cups salad – 3-1/2 cups dressing

Categories
AFC GOAT HOLIDAY FEAST SALADS SLAW

Red Snowy Coleslaw – GOAT

MAIN DISH COLESLAW 5

RED SNOWY COLESLAW – GOAT

Who puts vegan parmesan cheese on coleslaw? The Animal-Free Chef. I’m changing the face of coleslaw. Giving it a new face. Hearty enough to be a main dish! Pop. Pop. Pop.

Makes 5-6 servings

Categories
POTATO SALADS TOFU

Potato Salad For Two

POTATO SALAD FOR TWO 1

POTATO SALAD FOR TWO

Bake up a bunch of potatoes, refrigerate, then make individual potato salads as you want them. This way, the dressing and ingredients don’t get watered down and old-tasting. It’s fresh each time. Thick Lime Cream Sauce is perfect for a mayonnaise substitute. Use your leftover pickle juices to thin the sauce when stirring the salad!

Serves 2

Categories
FRUIT salads MY AFRICAN SALADS TOFU

African Fruit Salad

AFRICAN FRUIT SALAD #2

Yes it’s African. What’s the matter with that? Hey, I researched it after the fact of naming it African.  Africans eat dates, pineapples and bananas – there’s a big history there. That’s all the proof I need, that Africans don’t require animals in their diet. They just think they do. It’s a status symbol. Like with everybody. It’s all about status.

African Fruit Salad is one of the most delicious, easy to make and unique fruit salads of all time! Made with precision! And, it holds up well. And, you now have a way to keep your bananas from discoloring in the salad!

Makes 7 cups salad

Categories
MY BEETS PASTA SALAD SALADS

ASPARAGUS AND BEET PASTA SALAD

GLUTEN-FREE PASTA SALAD SERVING

ASPARAGUS AND BEET PASTA SALAD

A delightfully flavored and textured pasta salad. The color alone will make sure nobody forgets it!

Makes 7 cups

Categories
POTATO SALADS

SMOKY CREAM PINEAPPLE POTATO SALAD

SMOKY CREAM PINEAPPLE POTATO SALAD

We’re pushing the boundaries of potato salad making. It’s the richest, creamiest, most startling potato salad you ever tasted!

Makes 7 cups

Categories
APPETIZERS BITES HAPPY NEW YEAR SALADS VEGGIES

APPLE TAPENADE

IMG_0625 - Edited

APPLE TAPENADE

Hot, spicy, salty, sweet, sour, acrid, tart means powerful. Serve as appetizer with toast points or French baguette, or with your favorite pasta and marinara sauce on the same dish so the juices can mingle. Heaven on a plate!

Makes 7 cups

Categories
GREEN SALADS

MUSHROOM ASPARAGUS SALAD OF ROMAINE

SWEET CREME FRAICHE SALAD DRESSING 2

MUSHROOM ASPARAGUS SALAD OF ROMAINE

Sauteed Portobello mushroom with roasted pepper and garlic, steamed fresh asparagus layered with romaine lettuce, sweet onion and red grapes. Drizzled with a Red Russian Creme Fraiche salad dressing! 

Serves 4

Categories
GREEN MY BEETS MY SPINACH & GREENS SALADS

ROASTED BEET SALAD

3 NUT SAUCE

Cashews, walnuts and almonds processed with coconut milk, extra virgin olive and Champagne and Balsamic vinegars with smoky paprika, garlic, cinnamon and rosemary. Cooked, then blended till creamy. Serve hot over root vegetables as main dish or use cold as a salad dressing!

Makes 3-1/2 cups

Categories
FRUIT salads SALADS

APPLE PECAN GINGER SALAD

APPLE PECAN GINGER SALAD

Red and green apple cubes, golden raisins and fresh ginger sticks tossed with a sweet lime and white Balsamic pecan and molasses dressing! 

Makes almost 2 cups dressing and 6 cups salad

Categories
AFC GOAT GREEN MY CAULIFLOWER MY SPINACH & GREENS SALADS

ROASTED CAULIFLOWER SPINACH SALAD – GOAT

ROASTED CAULIFLOWER SALAD PLATED 2

ROASTED CAULIFLOWER SPINACH SALAD – GOAT

A whole cauliflower roasted with a sweet sour rosemary marinade. Cut into cauliflower steaks then set atop a salad of spinach, cabbage and sweet red pepper. Drizzled with a smoky cashew dressing, then topped with chopped Kalamata olive!

Serves 6

Categories
PASTA SALAD SALADS

BLACKEYE PEA VEGGIE MACARONI SALAD

BLACKEYE PEA VEGIE MACARONI SALAD IN CONTAINER

BLACKEYE PEA VEGGIE MACARONI SALAD

with grape tomatoes, roasted peppers, celery, gherkin dill pickle, soy bacon bits, scallion, Italian green beans and sweet peas. Tossed with an extra virgin olive oil and Sherry vinaigrette!

Makes 13 cups

Categories
SALAD DRESSINGS SALADS SLAW SPECIALTY DRESSINGS TOFU

RED CABBAGE SLAW

FRENCH TOFU SAUCE IN FOOD PROCESSOR

RED CABBAGE SLAW

with radish, carrot and red onion. Tossed with Tofu French Dressing, then topped with cashew crumbles!

Makes 6-8 cups slaw; makes 2-1/2 cups dressing

Categories
MY BEETS SALADS VEGGIES

BING CHERRY BEET SALAD

BING CHERRY BEET SALAD

Fresh Bing cherries, sweet onion, yellow and orange peppers with beets marinated in a Balsamic, grape seed and maple syrup dressing! This is one of those salads you can’t stop eating!

Makes 7 cups

Categories
SALADS SLAW

PINEAPPLE COCONUT COLESLAW

PINEAPPLE COCONUT COLESLAW

A delicious, fresh tasting coleslaw made from Pineapple Topping (that is normally served over ice-cream), mustard, a dash of cinnamon and coconut. Tossed with shredded cabbage, fresh parsley and celery seed! Perfect for home or restaurant!

Makes 2 cups dressing, approx. 7 cups coleslaw

Categories
AFC GOAT POTATO SALADS TOFU

SWEET PEA AND GREEN BEAN POTATO SALAD – GOAT

SWEET PEA AND GREEN BEAN POTATO SALAD – GOAT

Cubed precooked potatoes mixed with petite peas, cut green beans, scallion, celery, fresh basil and ginger. Tossed with a creamy orange curry dressing!

Makes 8 cups

Categories
SLAW TOFU TOFUTTI Brand Inc.

RED RADISH COLESLAW

RED RADISH COLESLAW

Shredded green cabbage and red radish tossed with green scallion, then coated with a creamy coconut, orange, lemon dressing!

Makes 8 cups coleslaw

Categories
AFC GOAT AFC PLANT DAIRY BEAN-RICE SALADS TOFU TOFUTTI Brand Inc.

MAPLE BALSAMIC PINEAPPLE BEAN SALAD – GOAT

MAPLE BALSAMIC PINEAPPLE BEAN SALAD – GOAT

Black, butter and red kidney beans with green pepper, onion, matchstick carrots and pineapple marinated in a creamy Maple Balsamic and coconut dressing! Exquisite!

Makes 14 cups

Categories
SALADS VEGGIES

MARINATED MUSHROOM ASPARAGUS SALAD

MARINATED MUSHROOM ASPARAGUS SALAD

Mushrooms marinated in a fresh oregano, white wine and sesame oil vinaigrette with fresh steamed asparagus and red grape tomatoes!

Serves 6-8

Categories
BEAN-RICE SALADS

WILD RICE SALAD

WILD RICE SALAD

White and wild rices combined with sauteed onion, crimini mushrooms, green beans and cherry tomatoes. Tossed with a creamy sesame, chocolate and walnut dressing. Spectacular! Off the planet delicious!

Makes 12 cups

Categories
GREEN MY SPINACH & GREENS SALADS TOFU TOFUTTI Brand Inc.

SPINACH MUSHROOM AVOCADO SALAD

SPINACH MUSHROOM AVOCADO SALAD 

Made with roasted pepper and onion. Drizzled with a creamy, sweet and smoky, Balsamic vinegar and Tofutti Better Than Sour Cream dressing! Quick, easy, elegant!

Makes 4 main dish salads or 6 side salads

Categories
POTATO SALADS

RED-SKIN BAKED POTATO SALAD

RED SKIN BAKED POTATO SALAD

Red skin potato cubes baked till browned and crispy. Combined with celery and onion, then tossed with a sweet mustard garlic vinaigrette!

Serves 4-6

Categories
GREEN MY SPINACH & GREENS SALADS TOFUTTI Brand Inc.

SPINACH BENEDICT SALAD

SPINACH BENEDICT SALAD

Fresh spinach, mushrooms, and croutons tossed with a creamy fresh lemon, tarragon and garlic dressing! Topped with matchstick slices of Veggie Canadian Bacon! My plan was to make  a Veggie Eggs Benedict, which would require a stove, a toaster and a blender. 

When the lights went out at Kirby Manor and I had no electricity, I made this beautiful salad instead, thus the name!

Makes 4-6 main dish servings

Categories
SALADS VEGGIES

LATE HARVEST TOMATO SALAD

LATE HARVEST TOMATO SALAD

How could something so simple, so easy, taste this good? During the winter months when tomatoes are not as good, this is a great way to make them taste better!

Makes about 4 cups

Categories
FRUIT salads MY GREEK SALADS

GREEK OLIVE FRUIT SALAD

GREEK OLIVE FRUIT SALAD

The Greeks know more than any other culture the taste of the ‘game’ (the lamb) in the Kalamata olive. Pungent sweet, salty, acrid, fatty, chewy and tender at the same time. It’s all there – in a plant.

Red and green grapes, cantaloupe, apple, pecans enveloped in the perfect sauce that brings the lamb so delicately close to the fruit absent the slaughter, that one must call it divine!

Makes 6 cups

Categories
BREAD CONDIMENTS MY JEWISH SALADS

SHARON’S BAGEL SALAD

SHARON’S BAGEL SALAD

English cucumber, tomato, thin carrot wafers, chopped onion, dried cranberries and soy bacon bits marinated in a Dijon mustard, garlic, cilantro and mint vinaigrette. Tossed with small toasted bagel wedges just before serving! Any Jewish deli could make it!

Makes 8 cups

Categories
GREEN SALADS

ESCAROLE MAPLE WALNUT SALAD

ESCAROLE MAPLE WALNUT SALAD

Crisp escarole lettuce with red grape tomatoes, cucumber and red onion. Drizzled with maple walnut Balsamic dressing. Then topped with candied walnuts!

Serves 6

Categories
GREEN SALADS

SHARON’S WEDGE SALAD

SHARON’S WEDGE SALAD

Iceberg lettuce wedges topped with red grape tomatoes and chopped red onion. Covered with a sweet and sour soy bacon and pine nut dressing made with extra virgin olive oil and Balsamic vinegar plus non-filtered apple cider vinegar.  Sprinkled with fresh cracked pepper!

Serves 6

Categories
BEAN-RICE MY ITALIAN MY SPINACH & GREENS SALADS

OVEN-ROASTED PEPPERS AND EGGPLANT RICE SALAD

OVEN-ROASTED PEPPERS AND EGGPLANT RICE SALAD

Savory rice combined with oven-roasted red and green peppers, eggplant and zucchini along with fresh cooked spinach. Mixed with a creamy Balsamic, fresh basil and garlic dressing!

Makes 14 cups

Categories
BEAN-RICE MY CHINESE | ASIAN SALADS

ASIAN-AMERICAN MACARONI-RICE SALAD or SHARON’S SUSHI SALAD

ASIAN-AMERICAN MACARONI-RICE SALAD or SHARON’S SUSHI SALAD

If  you want an exciting change from the same old macaroni salads, try this and experience the explosion of flavors dancing over your taste buds with every bite! Sweet, sour, salty, spicy and pungent!

Makes 12 cups

Categories
SALADS SLAW TOFU TOFUTTI Brand Inc.

BING CHERRY COLESLAW

BING CHERRY COLESLAW

Bing cherries marinated in cinnamon and powdered sugar. Combined with cut green cabbage, sweet onion and celery and  tossed in a sweet creamy soy mayo, cream cheese and spicy brown mustard and celery seed dressing!

Makes 6 cups

Categories
MY ITALIAN SALADS VEGGIES

SOY PEPPERONI ANTIPASTO SALAD

SOY PEPPERONI ANTIPASTO SALAD

Soy pepperoni, tomato, cucumber, marinated artichokes, pickled banana peppers and Kalamata olives marinated in a creamy sweet vinaigrette with fresh herbs, smoked almonds and garlic. Special!

Makes 5 cups

Categories
GREEN MY SPINACH & GREENS SALADS

SHARON’S WILTED SPINACH SALAD

SHARON’S WILTED SPINACH SALAD

Fresh spinach and walnut pieces dressed with a warm sweet and sour soy bacon, Kalamata olive, garlic, roasted pepper, Balsamic and Dijon mustard dressing!

Salad Serves 4-6; Dressing makes 2 cups