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AFC GOAT MAINS MY TURNIPS SAUCES AND GRAVIES VEGETABLES

TommyAlfredo Bleu – GOAT


TommyAlfredo Bleu – GOAT

After decades of turning its collective back on ketchup with a sneer and an arrogant laugh, France accepted American ketchup as a legitimate culinary sauce. The Animal-Free Chef elevates this culinary marvel of condiments to the level of cuisine in her recently released TommyAlfredo Bleu!

Makes 5 cups

Categories
MAINS MY BARBECUE RICE

Orange Black Pepper Barbecue Rice

ORANGE BLACK PEPPER BARBECUE RICE

Orange Black Pepper Vegetable Protein combined with long grain white rice. Then mixed with a fresh saute of celery, onion, green pepper plus canned mushrooms, fresh grated carrot, ginger and cilantro! 

Makes 20 cups

Categories
AFC GOAT BREAKFAST MAINS PIZZA TOFU EGGS

Brunch Crust-Free Pan Pizza – GOAT

BRUNCH CRUST-FREE PAN-PIZZA – GOAT

Ham, cheese and eggs – that’s what you’ll think you’re eating, only so much better, and lighter and more satisfying! Who needs the crust when the toppings are this great! Fried onion, tomato, zucchini, pepper jack, parmesan, parsley for freshness. GOAT for sure! I love this stuff, and yes, even at room temperature or cold! Yow!

Serves 6

Categories
MAINS MY CAULIFLOWER MY RUSSIAN STUFFING

Black And White Stuffing

BLACK AND WHITE STUFFING

A unique stuffing using oven-dried black Russian bread and rye bread cubes. Cauliflower, mushrooms, olives, pineapple with the traditional sauteed celery and onion creates a happy holiday culinary memory! Rosemary, coriander and smoke light up your taste buds. Serve with a beet and berry sauce and dry red wine to complete the animal-free experience!

Serves 9-12

Categories
AFC PRIVATE RESERVE ANIMAL-FREE MEATS MAINS

AFC Tomato Mushroom Chick’n Marsala

AFC TOMATO MUSHROOM CHICK’N MARSALA

Great dish all the way around for a great occasion: Father’s Day. Yes it’s time-consuming and complicated, not difficult, but once a year, any year, so-o-o special!!

Lemon flavored baby rigatoni topped with marsala marinara, sauteed marsala vegan chick’n,  three-mushroom marsala gravy and finally macadamia nut, basil and garlic topping!

Serves 8

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MAINS POTATOES SIDE DISHES

Smoky Berry Walnut Yams

SMOKY BERRY WALNUT YAMS

Although side dishes are meant to enhance the main course, this side dish may well turn out to be the star of the banquet!

Serves 6-8

Categories
MAINS MY POLISH STUFFING

AFC Stuffin’ Muffins

AFC STUFFIN’ MUFFINS 

Individual servings of creamy Stuffin’ Muffins. Dry rye bread, cabbage saute, savory cider broth processed with instant mashed potatoes into a batter. Baked with brown sugar and margarine bottom glaze and topped with smoky Candied Walnuts. Exquisite!

Makes 12

Categories
MAINS MY CHINESE | ASIAN RICE SAUCES AND GRAVIES TOFUTTI Brand Inc.

Asian American Fried Rice And Cider Gravy

ASIAN AMERICAN FRIED RICE AND CIDER GRAVY

Cider gravy – who would think? Soy sauce with vegan cream cheese? You betcha. How could such unlikely ingredients show up in the same dish to make such a grand entrance while looking and tasting so good doing it? Because ‘you know who’ dared to try something new! Your ‘buds will not be disappointed!

Makes 12 cups rice and 4 cups gravy

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AFC GOAT MAINS MY CAULIFLOWER MY FRENCH MY GREEK MY ITALIAN TOFU VEGETABLES

A Made By Anthony Bourdain Recipe For AFC INTERNATIONAL – GOAT

A Made By Anthony Bourdain Recipe For AFC INTERNATIONAL – GOAT

Eggplant And Cauliflower Tomato Provençale!

Serves The World In 14 cups

Categories
MAINS MY CHINESE | ASIAN RICE

Red And Brown Fried Cauliflower Rice

RED AND BROWN FRIED CAULIFLOWER RICE

Perfect fried rice – àla Sharon! Most cooks put chopped up animals into their fried rice. The red rice is the plant meat here. Works wonders! The cauliflower is the shrimp and lobster combined. So you get the Imperial version! Nothing but the best for all my food-loving people!

Makes  cups 7-1/4 cups

Categories
AFC CHEESE PRODUCTS MAINS RICE TOFU TOFUTTI Brand Inc. V-8 VEGETABLE JUICE

Jasmine Rice Lasagna

JASMINE RICE LASAGNA

Smoky Jasmine rice layered with a veggie cheese filling, veggie hamburg and onion, fresh blanched broccoli buds and a smoky citrus and garlic tomato sauce! Baked till steamy hot and bubbly!

Serves 9-12

Categories
ANIMAL-FREE MEATS HOLIDAY FEAST MAINS

Asian-Style Celebration Roast

THE ANIMAL-FREE CHEF

ASIAN-STYLE CELEBRATION ROAST

Field Roast Celebration Roast studded with cloves, marinated overnight, then baked with carrots and walnuts in an Asian Coconut Apricot Gravy!

Serves 4-6

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HOLIDAY FEAST MAINS MY ITALIAN PASTA

Batali Meets Gardein

BATALI MEETS GARDEIN

Mario Batali’s Bronze Extruded Tortiglioni tossed with a Pasta Rub of Pumpkin Seed Snow, smoked paprika and garlic. Tossed with a saute of Gardein Chick’n with peppers and red onion in a smokey tomato marinara and peas with a splash of orange! And it’s all cooked up in Guy Fieri’s non-stick cast iron fry pan! Oh, and a fresh basil garnish!

Makes 15 cups pasta w/sauce

Categories
AFC CHEESE PRODUCTS AFC GOAT HOLIDAY FEAST MAINS PASTA

Red Turkey Pasta Mold Masterpiece – GOAT

MASTERPIECE PASTA 8

RED TURKEY PASTA MOLD MASTERPIECE – GOAT

This is my celebratory Pasta Masterpiece gift to the world. Masterpiece need not be difficult. I made it easy – just for you, because you like easy. Merry Christmas and happy day to the world ~ from  Sharon Lee Davies-Tight, The Animal-Free Chef

Serves 10

Categories
ENGLISH MUFFIN HOLIDAY FEAST STUFFING

Fig And Yam English Muffin Stuffin’

FIG AND YAM ENGLISH MUFFIN STUFFIN’

This Middle Eastern delicacy, straight from the influence of AFC’s London kitchen, was meant to impress on every level! Make any holiday great! A gift!

Serves 6-9

Categories
MAINS PASTA

Saffron Pesto Rotini

THE ANIMAL-FREE CHEF

SAFFRON PESTO ROTINI 5

SAFFRON PESTO ROTINI

This is just one of the uses for SAFFRON WALNUT PESTO:

Sauteed celery, red pepper and onion mixed with cooked tri-color rotini pasta, then tossed with Saffron Walnut Pesto that was heated till bubbly with a can of Bush’s Vegetarian Baked Beans! All the more creamy with the beans! You won’t believe how flavorful and textural this dish becomes! Tossed with fresh cut grape tomatoes and topped with a fresh combo of chopped mint, basil and sage!

Makes 9 cups

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AFC CHEESE PRODUCTS MAINS MY ITALIAN PASTA TOFU TOFUTTI Brand Inc.

BAKED VEG CHEESE AND VEAL CANNELLONI

baked-cannelloni-plated

BAKED VEG CHEESE AND VEAL CANNELLONI

We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal once or twice aside from a luncheon sandwich meat called veal loaf back in the long ago days. I recall it not having much flavor – not the loaf that tasted more like bologna, but the fresh pounded cutlets.

Mild in flavor, soft when ground, which is what we did here. We, meaning me. I figured I must have had some divine or other intervention help on this one, since I nailed it first time. On my birthday too! Had no idea I’d be cooking today. Must be that Alpha Lipoid Acid I’m taking that fixes fatigue. It works.

What a treat. OMGod does this have meat in it? And the sauce!! All so rich, all so wonderful!

Makes 14 stuffed cannelloni

Categories
AFC CHEESE PRODUCTS MAINS MY ITALIAN PASTA TOFU TOFUTTI Brand Inc.

SHARON’S MANICOTTI

rolled-manicotti-sauced-not-baked

SHARON’S MANICOTTI

This has been a long time in the planning and waiting stages – mainly to get the filling right absent any animal products. It’s a success I waited three decades to achieve.

Makes 11 stuffed pasta and 5-1/4 cups sauce

Categories
MAINS MY MIDDLE EASTERN RICE

GYPTIAN RICE

gyptian-rice-1

GYPTIAN RICE

White and wild rices, cashews and raisins seasoned with garlic, saffron and mint. Served with orange zest, and a maple syrup and extra virgin olive oil drizzle! Takes me someplace I haven’t been before and I like it. Steve loves it. Elegant, he remarked. And delicious! Mostly fat-free!

Makes 14 cups

Categories
MAINS RICE

SPAGHETTI RICE PILAF

SPAGHETTI RICE PILAF

The holidays are gone. That doesn’t mean great tasting food went with them! Enjoying a special rice pilaf made with browned gluten-free spaghetti sticks (Bonta d’Italia Authentic Italian Pasta), curry-coriander rice, sautéed peppers, onions and peas. Tossed with walnut crumbles and served with a drizzle of extra virgin olive oil! Sunday dinner anybody?

Makes 9 cups

Categories
MAINS MY ITALIAN MY SPINACH & GREENS PASTA SAUCES AND GRAVIES TOFU TOFUTTI Brand Inc.

ROASTED GARLIC SPINACH PESTO

ROASTED GARLIC PESTO 3

ROASTED GARLIC SPINACH PESTO

This is the best of alfredo and pesto. Lots of flavor, and creamy texture throughout. Tastes good at room temperature. You’re going to love this one!

Pesto makes  4 cups; pasta dish serves 8-10

Categories
MAINS MY FRENCH RICE SAFFRON

TOMATO SAFFRON RICE

TOMATO SAFFRON RICE

Saffron, curry, basil and tarragon seasoned rice mixed with a saute of mushroom, celery and sweet onion, mixed with peas and carrots. Tossed with garlic and fresh grape tomatoes!

Makes 11 cups

Categories
MAINS MY MEXICAN | SPANISH RICE SAFFRON

SAFFRON YELLOW PEPPER RICE

SAFFRON YELLOW PEPPER RICE

Saffron flavored rice mixed with sautéed sweet mini yellow peppers, then combined with Tomato Italiano flavored pumpkin seeds, garlic, tarragon, coriander and lots of fresh basil! A perfect summer rice!

Makes 9 cups

Categories
AFC GOAT MAINS MY BEETS SAUCES AND GRAVIES SIDE DISHES VEGETABLES

ROASTED BEET STEAKS – GOAT

ROASTED BEET STEAKS – GOAT

This is my Filet Mignon. Serve with mushroom gravy and your favorite mashed potatoes. Top the beet steaks with chopped sweet cherries and serve red beet horseradish as a side condiment. Perfect!

Serves 4

Categories
ANIMAL-FREE MEATS MAINS MY CAULIFLOWER MY MIDDLE EASTERN SAFFRON

MATCH MEAT SAFFRON CHICKEN

MATCH MEAT SAFFRON CHICKEN 5

MATCH MEAT SAFFRON CHICKEN

Pan-fried Match Meat Chicken Nuggets seasoned with rosemary. Mixed with sautéed mini peppers and onion with cauliflower buds, roasted peppers and peas in a light, creamy saffron mustard sauce! Yes, you’re in heaven!

Serves 6

Categories
MAINS STUFFING

BAKED STUFFED MADEIRA MUSHROOMS

BAKED STUFFED MADEIRA MUSHROOMS

Mushroom, Madeira wine, celery, onion, garlic, rosemary bread stuffing. Heaped into steamed mushroom caps and baked till piping hot!

Serves 4-6

Categories
MAINS MY ITALIAN PASTA

PORTOBELLA SHITAKE PASTA

PORTOBELLA SHITAKE PASTA

I use mushrooms in a lot of different dishes. In this dish it’s all about the mushrooms. It needs nothing more than salt, pepper, garlic and wine. Over pasta? Yes. Big mushroom flavor is the result!

Serves 2-4

Categories
MAINS MY POLISH MY SPINACH & GREENS PASTA

SMOKY LAZY PIEROGI

SMOKY LAZY PIEROGI

Lazy, crazy good! Not your tradtional lazy pierogi – sauteed onion, pepper and mushroom plus spinach, in addition to the traditional sauerkraut, take this lazy dish over the top! Then tick it up one more time with McCormick’s Bac’n Pieces and I’m no longer in hog heaven – I’m in animal-free culinary heaven!

Makes approx. 13 cups

Categories
AFC CHEESE PRODUCTS MAINS MY ITALIAN PASTA TOFU

ITALIAN MAC & CHEESE

ITALIAN VEG MAC & CHEESE

ITALIAN MAC & CHEESE

Tortiglioni pasta cooked with garlic and black pepper, then layered with a garlic, ginger, mushroom and sweet onion tomato sauce and a blend of three veg cheeses. Baked till steaming hot! Taste the pleasure!

Serves 12 and makes 9 cups sauce

Categories
ANIMAL-FREE MEATS SAUCES AND GRAVIES

AMERICAN CHOP SUEY WITH VEGGIE SAUSAGE

AMERICAN CHOP SUEY WITH VEGGIE SAUSAGE

Bite-size rigatoni topped with a smoky garlic tomato sauce, followed by a saute of veggie sausage, green and sweet red pepper. Sprinkled with fresh ginger sticks! A must have once a week meal at home or restaurant!

Serves 6 with extra sauce

Categories
MAINS MY ITALIAN MY SPINACH & GREENS PIZZA

MUSHROOM PIZZA SAUCE – PALETTE PIZZA

MUSHROOM PIZZA SAUCE

MUSHROOM PIZZA SAUCE

An all-purpose, basic pizza sauce with mushrooms. Light and tangy – just how a pizza sauce should be! The smoked paprika, allspice and fennel seed provide the meaty flavor that might otherwise be missing in the toppings! 

Makes 2-3/4 cups

Categories
MAINS MY FRENCH MY SUBS MY WAY PASTA SAUCES AND GRAVIES

MIYOKO RATATOUILLE FOR SUB OR PASTA

MIYOKO'S SUN-DRIED TOMATO CHEESE

MIYOKO RATATOUILLE FOR SUB OR PASTA

Sauteed eggplant, green pepper, zucchini and sweet onion in extra virgin olive oil with tomatoes, herbs and spice. Combined with a red wine tomato sauce made with Miyoko’s Sundried Tomato Garlic Cultured Nut Cheese! Serve in a broiled sub roll drizzled with extra virgin oil, or over your favorite pasta!

Makes 11 cups 

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MAINS MY SAUTES & STIR FRYS TOFU VEGETABLES

TOFU AND VEGGIE SAUTE

TOFU AND VEGGIE SAUTE PLATED

TOFU AND VEGGIE SAUTE

Silken tofu sauteed with fresh mushroom, onion, cabbage and cherry tomatoes in extra virgin olive oil. Seasoned with smoked paprika, garlic and turmeric. Served with fresh cilantro sprigs! A quick, delicious, satisfying dish!

Serves 6

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BEANS MAINS

PICKLE POT BEANS

PICKLE POT BEANS

Beans, sweet pickles, Black & Tan beer, prunes, fresh ginger and soy bacon combined with smoky paprika, coriander, garlic, mustard and extra virgin olive oil. Beautiful achievements of flavors and textures! Rich in all ways! Served with fresh cilantro sprigs!

Makes about 15 cups

Categories
MAINS MY CHINESE | ASIAN MY SAUTES & STIR FRYS PASTA

MUSHROOM SEITAN SAUTE

MUSHROOM SEITAN SAUTE

Crimini mushrooms, sweet onion and celery sauteed with Chicken Style WESTSOY Seitan in a red wine, garlic and smoky paprika sauce. Tossed with Japanese Buckwheat Noodles With Yam. Garnished with lots of fresh cilantro!

Makes 5 cups saute, serves 6 with noodles

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AFC GOAT ANIMAL-FREE MEATS MAINS MY CAULIFLOWER SIDE DISHES

STEVE'S & SHARON'S ANIMAL-FREE LOBSTER – GOAT

ROASTED CAULIFLOWER PLATED WITH GARNISH

STEVE’S & SHARON’S ANIMAL-FREE LOBSTER – GOAT

First thing Steve said was , “I feel like I’m eating lobster”. And so did I. A true delight without the cruelty!

Serves 2 – or more if served as a side dish (this was our late night supper)

Categories
MAINS MY POLISH PASTA SAFFRON SAUCES AND GRAVIES UPDATE

TOMATO SAFFRON SAUCE OVER PIEROGI

TOMATO GREEN CHILI SAFFRON SAUCE

TOMATO SAFFRON SAUCE OVER PIEROGI

with green chilies, coconut milk, cilantro, garlic and coriander. Ladled over cooked potato and onion pierogi! Topped with fresh cilantro garnish and a wedge of fresh lemon!

Makes approx. 6 cups sauce

Categories
MAINS MY BEETS MY RUSSIAN MY TURNIPS VEGETABLES

ROASTED ROOT VEGGIES

ROASTED ROOT VEGGIES IN PANS BEFORE BAKING

ROASTED ROOT VEGGIES

Red-skinned potatoes, turnip, beets, parsnip and baby carrots roasted in a light sweet herb and spice glaze.

Serves 8-12

Categories
MAINS MY CHINESE | ASIAN MY SAUTES & STIR FRYS TOFU VEGETABLES

VEGGIE SAUSAGE ASIAN TUMBLE

VEGGIE SAUSAGE ASIAN TUMBLE

A stir-fry of peppers, onion, bok choy and sugar peas with veggie soy sausage. Fresh turmeric root adds an earthy flavor. Tossed with tofu macaroni, soy sauce, a little sugar then topped with toasted white and black sesame seed.

Makes 4-6 servings

Categories
MAINS VEGETABLES

TOP SHELF STUFFED PEPPERS

TOP SHELF STUFFED PEPPERS SINGLE SERV.

TOP SHELF STUFFED PEPPERS

Sauteed eggplant, onion and peppers mixed with a multi grain and legume mix. Stuffed into pepper shells, topped with fresh tomato slices and a Lemon Mint Tomato Sauce! Fit for royalty!

* This recipe can also be used for stuffed cabbage rolls

Stuffing makes about 7 cups, enough for 9 pepper shells, liberally stuffed or 16 cabbage rolls