CARAMELIZED OVEN-ROASTED VEGGIES

CARAMELIZED OVEN-ROASTED VEGGIES Coated with an extra virgin olive oil, garlic, rosemary, cracked pepper sauce injected with a soy bacon flavor component. Subtle, melt in your mouth delicious! 6 main dish servings or 10 servings for a buffet Advertisements

WINTER SOLTICE

WINTER SOLTICE Boiled potatoes, and steamed red cabbage and carrots served with a fresh horseradish and dill melted margarine, and chilled applesauce! Serves 5

WINTER VEGETABLE ROAST

WINTER VEGETABLE OVEN ROAST Carrots, potatoes, onion, turnips and cabbage oven roasted till caramelized with peanut oil, margarine, sugar and tarragon! Served with Marinated Apple And Celery Salad Serves 4

T.V. DINNER

T.V. DINNER FOR ONE Onion, potato, green pepper, zucchini and tomato layered in aluminum foil with bay leaves, margarine and salt and pepper. Wrapped tightly, then steam-baked in oven till tender! Serves 1

POTATOES, ASPARAGUS AND TOMATOES

POTATOES, ASPARAGUS AND TOMATOES A simple supper of boiled red-skinned potatoes pan-fried in margarine and thyme. Served with fresh steamed asparagus and tomatoes marinated in a sweet Balsamic vinaigrette. Serves 4

STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE

STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE  Fresh broccoli and onion strips stir-fried in sesame oil and garlic till tender-crisp. Combined with sweet and sour pineapple soy sauce seasoned with just a hint of cloves and red cayenne pepper! Serves 4-5

STUFFED PAISLEY PEPPERS

STUFFED PAISLEY PEPPERS Green peppers stuffed with kidney beans, potatoes, onion, green pepper, peas and corn mixed with a Paisley Margarine seasoned with garlic, basil and curry. Then steamed baked till tender, savory and fragrant! Serves 4

TWICE BAKED STUFFED DANISH SQUASH

TWICE BAKED STUFFED DANISH SQUASH Baked Danish squash stuffed with a cinnamon and sugar, onion and Spanish peanut bread stuffing, then baked again till steamy and fragrant! Serves 4

BAKED STUFFED ARTICHOKES WITH COUSCOUS

BAKED STUFFED ARTICHOKES WITH COUSCOUS Fresh cooked artichokes stuffed with a sweet onion and fresh garlic couscous, flavored with extra virgin olive oil and poultry seasoning. Baked till piping hot! Serves 2

SWEET AND SOUR BEETS AND BROCCOLI

SWEET AND SOUR BEETS AND BROCCOLI Fresh beet cubes, and broccoli buds swimming in a beautifully colored sweet-sour beet sauce flavored with ginger, soy sauce, garlic, tarragon and spice. Served with vinegar rice! Makes 3-1/2 cups rice and 7 cups sauce

BAKED BEANS, BABY LIMA BEANS AND BABY CARROTS

BAKED BEANS, BABY LIMA BEANS AND BABY CARROTS A smokey flavored, curry and coriander sweet and sour baked bean, baby lima bean, carrot, corn and snow pea pod sauté. East meets West in this surprisingly tasty dish! Makes 10 cups

ITALIAN GRAVY

ITALIAN GRAVY Fried peppers and onion simmered in a garlic, fennel and rosemary tomato cream gravy with fresh turnips and steamed broccoli buds. Garnished with fresh basil and lemon zest. The tomato sauce is made into gravy by the addition of puree of sweet pea! Makes 7-1/2 cups

AUTUMN SKILLET

AUTUMN SKILLET Sauteed sweet onion, cabbage and mushroom simmered in an apple, tomato, ginger sauce. Served over pasta ribbons. Different, surprising, delicious! Makes 10 cups

BROCCOLI/CAULIFLOWER PUFF PASTRY PIES

BROCCOLI/CAULIFLOWER PUFF PASTRY PIES Broccoli/Cauliflower Blend combined with sauteed celery and onion in a wasabi, garlic, ginger sauce thickened with soy sour cream. Served in puff pastry shells. Makes 4 servings

STEVE’S SKILLET STEWED TOMATOES AND ASPARAGUS

STEVE’S SKILLET TOMATO AND ASPARAGUS Steamed asparagus briefly sautéed in extra virgin olive oil, ginger and garlic. Combined with stewed tomatoes, fennel, tarragon and allspice. So simple and refreshing. Good way to start a diet! Makes 3 cups