KALAMATA OLIVE BREAD STUFFING LOAF

KALAMATA OLIVE BREAD STUFFING LOAF

A Kalamata olive whole wheat bread stuffing loaf with garlic, red onion, celery and a hint of apple.

Serves 4-5

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GREEK OLIVE PESTO PENNE

GREEK OLIVE PESTO PENNE

A Kalamata olive and walnut pesto with fresh basil, garlic, coriander, allspice and apple cider. Tossed with whole grain penne pasta, sauteed mushrooms and kale. Topped with marinated tomatoes. Rich in flavors and texture! I can’t stop eating it! Even tastes good at room temperature or cold the next day!

Serves 6-8

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FRIED CLEVELAND TOFU AND BARBECUED VEGGIE SAUSAGE

FRIED CLEVELAND TOFU AND BARBECUED VEGGIE SAUSAGE

Cleveland Tofu cubes coated with a dry rub, then fried till charred. Served atop a saute of caramelized onion and Gimme Lean Veggie Sausage drenched in a sweet, vinegar smoky barbecue sauce!

Serves 4

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PINE NUT PESTO RISOTTO

PINE NUT PESTO RISOTTO

Pine nuts blended with fresh basil, garlic, coconut milk, extra virgin olive and a little Grade A maple syrup. Combined with long grain golden rice, steamed zucchini sticks and fresh ripe tomatoes. Elegant!

Makes 11 cups

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Roasted Beets and Greens in Creamy Mustard-Mincemeat Sauce

ROASTED BEETS AND GREENS IN CREAMY MUSTARD-MINCEMEAT SAUCE

Oven-roasted beets combined with fresh cooked collard greens and spinach along with caramelized onion and walnuts. Served in a casserole dish smothered in a rich sweet and sour mustard, mincemeat, garlic, rosemary and red grape cream sauce!

Serves 6

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WHOLE GRAIN MUSTARD BAKED BEANS

WHOLE GRAIN MUSTARD BAKED BEANS

with sauteed onion and chunky salsa. Seasoned with fresh rosemary and just a bit of cinnamon and allspice!

Makes 5 cups

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SHARON’S FAT-FREE STOVE-TOP BEANS AND FRANKS

SHARON’S FAT-FREE STOVE-TOP BEANS AND FRANKS

Animal-free hot dog slices sauteed with charred onion, then cooked in a Balsamic, brown sugar and garlic marinade. Mixed with canned baked beans, pinto beans and soy bacon bits. Nobody would notice the absence of fat. Rich and delicious!

Makes 5-1/2 cups

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SWEET BASIL MUSTARD MACARONI

SWEET BASIL MUSTARD MACARONI WITH TOMATO, VEGGIE, BEAN SAUCE

Seasoned with garlic, fennel and basil! Fat-free!

Serves 4 large or 6 small servings

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FAT-FREE STOVE-TOP BAKED BEANS

FAT-FREE STOVE-TOP BAKED BEANS

with petite diced tomatoes, sauteed onion and pepper, soy bacon bits for a smokey flavor and sweet corn. Fat-free and delicious!

Makes 10 cups

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POTATO TURNIP CARROT MASH WITH SLOPPY JOE SAUCE

POTATO TURNIP CARROT MASH

with coconut milk, fresh garlic and extra virgin olive oil. Simplicity is key. Served with a Green Pepper Sloppy Joe Tomato Sauce with Kalamata olives!

Makes approx. 10 cups of Mash

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ROSEMARY BAKED BEANS AND GREEN BEANS

ROSEMARY BAKED BEANS AND GREEN BEANS

Simmered in a sweet tomato and green chili sauce with fresh rosemary, garlic, coriander and mustard!

Serves 6-8 as a main dish, and more as a dish that accompanies other main dishes

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BAKED GNOCCHI AND POTATO CASSEROLE

BAKED GNOCCHI AND MASHED POTATO CASSEROLE

Fresh potato gnocchi wrapped in mashed potatoes with extra virgin olive oil, petite peas, Kalamata olives, sweet red roasted peppers and fresh garlic. A must try!

Serves 9-12

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STEWED TOMATO RISOTTO MOLDS

STEWED TOMATO RISOTTO MOLDS

Sweet onion cooked till very soft, combined with stewed tomatoes and Kalamata olive to make this simple risotto memorable!

Makes 8 cups

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SWEET PEA AND TOMATO RISOTTO MOLDS

SWEET PEA AND TOMATO RISOTTO MOLDS

Marinated sun-dried tomato rice molds, surrounded with a sweet pea tomato sauce with tomato meats, garlic, basil and extra virgin olive oil!

Serves 4

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SMOKED RICE MOLDS WITH MARINATED TOMATOES

SMOKED RICE MOLDS WITH MARINATED TOMATOES

Smoked rice with carrot matchsticks, peas and sautéed sweet onion, flavored with a light soy sauce. Served with Roma tomatoes in a tarragon vinaigrette!

Makes 7, ½ cup servings

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SAFFRON RICE WITH SAUTEED VEGETABLES

SAFFRON RICE WITH SAUTEED VEGETABLES

Saffron rice molds surrounded with fresh mushroom, green pepper, sweet onion and Roma tomatoes sautéed in extra virgin olive oil, garlic, basil and tarragon, mixed with a saffron non-dairy cream!

Serves 4

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MUSTARD DILL RICE

 MUSTARD DILL RICE

Served with a mustard-garlic flavored black olives, corn and peas topping!

Serves 4

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FAMILY RICE

FAMILY RICE

Family rice is a delightfully colored and flavorful rice dish—one the entire family will love!

Serves 6-8

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TOMATO BEANS WITH LEMON RICE

TOMATO BEANS WITH LEMON RICE

Lemon Rice is light and sprite tasting and compliments the refreshing taste of the Tomato Beans beautifully!

Makes 4 servings

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SWEET MUSTARD BAKED BEANS

SWEET MUSTARD BAKED BEANS

An easy to make baked bean recipe using canned Vegetarian Beans. Combine with sautéed onion, flavor with mustard, Balsamic vinegar and brown sugar, then baked till steamy hot!

Serves 6-7

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MAPLE PINTO BEANS

MAPLE PINTO BEANS

Sauteed onion and canned pinto beans cooked with maple syrup, Balsamic vinegar and tarragon. These wonderfully light, sweet, richly flavorful beans are waiting to impress!

Serves 4

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HOT AND SPICY BLACK BEANS

HOT AND SPICY BLACK BEANS

A one pot black bean dish with stewed tomatoes, corn and petite peas. Flavored with garlic, chili oil and chili powder and thyme!

Makes 6-1/2 cups

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CHILI BEANS WITH ROASTED PEPPERS AND CORN

CHILI BEANS WITH ROASTED PEPPERS AND CORN

Sauteed sweet onion and red roasted peppers in extra virgin olive oil. Combined chili beans and corn. Seasoned with tarragon!

Makes 6 cups

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SHARON LEE’S POTATO AND PEPPER PIE

SHARON LEE’S POTATO AND PEPPER PIE

Sauteed green peppers and sweet onion layered with smoked cream corn and curry mashed potatoes. Baked till golden!

Serves 6

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SHARON LEE’S MASHED POTATOES AND GRAVY

SHARON LEE’S MASHED POTATOES AND GRAVY

A hearty gravy made from split peas and tomato sauce. Seasoned with curry and thyme. The mystery ingredient, instant coffee. Served over curry-spiced mashed potatoes!

Makes 9 cups gravy

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SCALLOPED POTATOES WITH MUSHROOM

SCALLOPED POTATOES WITH MUSHROOM

Thinly sliced baker potatoes baked in a mushroom and sweet onion non-dairy cream sauce. Seasoned with thyme. A beautifully textured and flavored scalloped potato dish!

Serves 6

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SAUTEED CABBAGE AND PEPPERS OVER MASHED POTATOES

SAUTEED CABBAGE AND PEPPERS OVER MASHED POTATOES

Sauteed green peppers, green cabbage and sweet onion simmered in a light tarragon tomato sauce. Served over creamy curry mashed potatoes!

Serves 6-8

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POTATO BUD PATTIES

POTATO BUD PATTIES

Pan-fried potato patties with petite peas and curry. Delicate crispy and golden. Made from instant mashed potatoes. Served with chilled applesauce!

Makes 5-7

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WINTER SOLTICE

WINTER SOLTICE

Boiled potatoes, and steamed red cabbage and carrots served with a fresh horseradish and dill melted margarine, and chilled applesauce!

Serves 5

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WINTER VEGETABLE ROAST

WINTER VEGETABLE OVEN ROAST

Carrots, potatoes, onion, turnips and cabbage oven roasted till caramelized with peanut oil, margarine, sugar and tarragon! Served with Marinated Apple And Celery Salad

Serves 4

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T.V. DINNER

T.V. DINNER FOR ONE

Onion, potato, green pepper, zucchini and tomato layered in aluminum foil with bay leaves, margarine and salt and pepper. Wrapped tightly, then steam-baked in oven till tender!

Serves 1

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POTATOES, ASPARAGUS AND TOMATOES

POTATOES, ASPARAGUS AND TOMATOES

A simple supper of boiled red-skinned potatoes pan-fried in margarine and thyme. Served with fresh steamed asparagus and tomatoes marinated in a sweet Balsamic vinaigrette.

Serves 4

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GARLIC TOMATOES AND BOILED POTATOES

GARLIC TOMATOES AND BOILED POTATOES

Tomato meats and fresh garlic in melted margarine. Served over fresh boiled potatoes. So simple, yet so delicious!

Served 4

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STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE

STIR-FRIED BROCCOLI IN SWEET AND SOUR PINEAPPLE SAUCE

 Fresh broccoli and onion strips stir-fried in sesame oil and garlic till tender-crisp. Combined with sweet and sour pineapple soy sauce seasoned with just a hint of cloves and red cayenne pepper!

Serves 4-5

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STUFFED PAISLEY PEPPERS

STUFFED PAISLEY PEPPERS

Green peppers stuffed with kidney beans, potatoes, onion, green pepper, peas and corn mixed with a Paisley Margarine seasoned with garlic, basil and curry. Then steamed baked till tender, savory and fragrant!

Serves 4

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TWICE BAKED STUFFED DANISH SQUASH

TWICE BAKED STUFFED DANISH SQUASH

Baked Danish squash stuffed with a cinnamon and sugar, onion and Spanish peanut bread stuffing, then baked again till steamy and fragrant!

Serves 4

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BREAD STUFFING FOR ARTICHOKES

BREAD STUFFING FOR ARTICHOKES

A fresh lemon, garlic and dill seasoned bread stuffing with sautéed mushroom, onion and celery!

Makes enough to stuff 5-6 artichokes

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BAKED STUFFED ARTICHOKES WITH COUSCOUS

BAKED STUFFED ARTICHOKES WITH COUSCOUS

Fresh cooked artichokes stuffed with a sweet onion and fresh garlic couscous, flavored with extra virgin olive oil and poultry seasoning. Baked till piping hot!

Serves 2

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ZUCCHINI BREAD STUFFING

ZUCCHINI BREAD STUFFING

A sage and oregano seasoned bread stuffing with freshly shredded zucchini, onion and celery sauteed in extra virgin olive oil!

Serves 6-8

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SWEET RED PEPPER AND FENNEL STUFFING II

SWEET RED PEPPER AND FENNEL STUFFING II

Sauteed sweet red peppers, onion and celery in extra virgin olive oil, combined with dried stuffing mix with poultry seasoning and fennel seed!

Serves 8

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