Categories
GREEN SALADS

CABIN FEVER SALAD

CABIN FEVER SALAD
Toasted French bread cubes sautéed in margarine, garlic and cinnamon with Spanish peanuts and a spray of sugar. Tossed in a romaine lettuce salad with tomato, avocado and sweet onion. Dressed with a nut oil vinaigrette!

Serve 4-6

Categories
FRUIT salads SALADS

AVOCADO, GRAPEFRUIT AND PEAR SALAD

AVOCADO, GRAPEFRUIT AND PEAR SALAD
with fresh romaine. Tossed with a strawberry fennel vinaigrette. An impressive fusing of soft, delicate hues!

Serves 4

Categories
GREEN SALADS

AVOCADO, SPROUT AND CASHEW SALAD

AVOCADO, SPROUT AND CASHEW SALAD
Ripe avocado, greens and sprouts combined with tomato, rings of red onion and roasted cashews. Tossed with oil of avocado and garlic dressing!

Makes 4-6 servings

Categories
GREEN MY SPINACH & GREENS SALADS

APPLE, PECAN AND SPINACH SALAD

APPLE, PECAN AND SPINACH SALAD
Sweet red apples and pecans tossed with fresh spinach in a walnut oil 
and raspberry vinaigrette!

Makes 4 servings

Categories
GREEN SALADS

SHARON LEE’S SPECIAL HOUSE SALAD

SHARON LEE’S SPECIAL HOUSE SALAD
with Creamy Pink Fennel Dressing!

5 servings of salad with extra dressing

Categories
GREEN SALADS

SHARON LEE’S SPECIAL CHEF’S SALAD

SHARON LEE’S SPECIAL CHEF’S SALAD
Who says you can’t have your chef’s salad and eat it too! We use soy meats for the meat, and avocado for the texture of egg! 
The dressing is up to you, just like in a restaurant.

Serves 4-6

Categories
GREEN MY ITALIAN SALADS

SHARON LEE’S CAESAR SALAD

 SHARON LEE’S CAESAR SALAD

Before cooking animal-free, my all-time favorite salad was Caesar Salad. Although my own Caesar Salad now contains no animal products, I derive the same satisfaction and pleasure from this recipe as I did back then.

Serves 4-6

Categories
GREEN MY SPINACH & GREENS SALADS

SESAME SPINACH SALAD

SESAME SPINACH SALAD

A sweet sesame oil vinaigrette served over fresh spinach and scallions!

Serves 4

Categories
GREEN SALADS

SALAD IN A RED DRESS

SALAD IN A RED DRESS
A traditional garden salad dressed with bold familiar flavors of red: 
sweet, sour and spicy!

Serves 6

Categories
GREEN MY ITALIAN MY SPINACH & GREENS SALADS

PORTOBELLO MUSHROOM AND WILTED SPINACH SALAD

PORTOBELLO MUSHROOM AND WILTED SPINACH SALAD

 A traditional salad with a new spin! Fresh spinach, red roasted peppers, avocado and scallion tossed with a warm sweet-sour Balsamic vinaigrette with soy bacon bits and topped with sautéed Portobello mushroom slices!

Makes 4 main dish salads

Categories
GREEN MY GREEK SAFFRON SALADS

ORANGE SAFFRON SALAD

ORANGE SAFFRON SALAD

Crisp greens and cuts of fresh orange dressed with a saffron vinaigrette!

Serves 4

Categories
MY GREEK SAFFRON SOUPS STEW

TOMATO AND SWEET CORN SAFFRON STEW

 TOMATO AND SWEET CORN SAFFRON STEW

with sweet red roasted peppers, herbs and spice. Topped with dill avocado cream!

Makes 8-1/2 cups

Categories
CHILI MY CHILI SOUPS

GARAM MASALA CHILI

GARAM MASALA CHILI

Sautéed sweet onions and peppers, pinto beans and sweet white and yellow corn simmered in a tomato sauce seasoned with fresh garlic, Garam Masala spice, curry and chili powder. A new and exciting way to experience chili!

Makes 13 cups

Categories
CREAMY SOUPS

FAT WHACKER TOMATO SOUP

FAT WHACKER TOMATO SOUP

with sweet corn, orange, curry and cilantro!

Makes 3-1/2 cups

Categories
CREAMY SOUPS VEGGIE

CREAMED VEGETABLE SOUP WITH RICE BALLS

CREAMED VEGETABLE SOUP WITH RICE BALLS
Asparagus, pea and carrot puree with curry and tarragon. Served over smoke flavored curried rice and bean balls.

Serves 6

Categories
CREAMY MY GREEK SAFFRON SOUPS

CREAM OF EGGPLANT AND SAFFRON SOUP

CREAM OF EGGPLANT AND SAFFRON SOUP

Elegant, delicious, light, creamy and fragrant!

Makes 9-1/2 cups

Categories
MY FRENCH SOUPS STEW

EGGPLANT AND ZUCCHINI STEW

 EGGPLANT AND ZUCCHINI STEW

sautéed onion, eggplant and zucchini in a garlic, Balsamic and stewed tomato sauce.

Makes 8 cups

Categories
CREAMY MY FRENCH SOUPS

CREAMY YAM AND TARRAGON SOUP

CREAMY YAM AND TARRAGON SOUP

Served hot or cold, this appetizer soup introduces any meal nicely!

Makes 5-1/2 cups

Categories
SAFFRON SOUPS VEGGIE

LEFTOVER VEGETABLE SOUP

LEFTOVER VEGETABLE SOUP

or clean out the refrigerator soup. A potent tonic for whatever ails you.

Makes 22 cups

Categories
BEAN SOUPS

GHETTO SPLIT PEA SOUP

GHETTO SPLIT PEA SOUP

A perfect arrangement of flavor and texture!

Makes 8 cups

Categories
SOUPS STEW

STEVE’S DERBY STEW

 STEVE’S DERBY STEW

Mushroom, black bean and tomato stew with fresh garlic, white wine and cilantro.

Makes 18 cups

Categories
CABBAGE MY TURNIPS SOUPS STEW

SHARON’S BELMONT STEW

 SHARON’S BELMONT STEW

A red wine, thyme and tarragon flavored vegetable and tomato stew.

Makes 14 cups

Categories
CHILI MY CHILI SOUPS

SWEET CHILI for STEVE

 SWEET CHILI for STEVE

You won’t find any chili flavoring in this chili. That’s the way he likes it and that’s the way I make it, when I’m cooking just for him!

Yield: It’s an all you can eat, which means we don’t measure servings when I make this dish. (It’s greater than 16 cups)

Categories
MY CHINESE | ASIAN MY SPINACH & GREENS SOUPS VEGGIE

CHINA SPINACH NOODLE

 CHINA SPINACH NOODLE

A main dish noodle soup, spiced with sage, curry and garlic.

Serves 4

Categories
CHOWDER MY MEXICAN | SPANISH SOUPS

SPICY CUMIN CORN CHOWDER

 SPICY CUMIN CORN CHOWDER

flavored with curry, garlic and basil, and made creamy with soy sour cream. Spicy, hot, sweet and oh so smooth!

Makes 17 cups

Categories
CHOWDER MY SPINACH & GREENS MY TURNIPS SOUPS

SHARON LEE’S CORN CHOWDER

 SHARON LEE’S CORN CHOWDER

with sautéed maple smoked mushrooms, fresh spinach and turnips. Extra special!

Makes 14 cups

Categories
SOUPS STEW

SOY CHICKEN AND POTATO DUMPLING STEW

SOY CHICKEN AND POTATO DUMPLING STEW
Sautéed soy chicken strips, mushrooms, roasted peppers and carrot sticks stewed in a tomato curry, spice and herb broth, with sweet curry and dill potato dumplings!

Serves 6

Categories
SOUPS STEW

SOY SAUSAGE VEGETABLE BEAN STEW

SOY SAUSAGE VEGETABLE BEAN STEW
A perfectly engineered soup: an outstanding flavor achievement. Must taste to believe!  Will go quickly. An easy sell!

Makes about 14 cups

Categories
CREAMY SOUPS

SMOKY YAM SOUP

SMOKY YAM SOUP
Creamy yams simmered briefly with tarragon, rosemary and a hint of smoke. I’m making this on the stove as I type and am waiting for a call from the hospital regarding Steve’s surgery. The yams used for this recipe have an American Heart Association recommendation on the can.

Makes 5-1/2 cups

Categories
CABBAGE MY BROCCOLI MY TURNIPS SOUPS

SAVORY VEGETABLE SOUP or “7731” Soup

 SAVORY VEGETABLE SOUP or “7731” Soup

Cabbage, broccoli, turnip, sweet onion and celery steeped in a subtlety seasoned curry, coriander and rosemary broth. Wow!

Makes 25 cups

Categories
COOKIES DESSERTS

GINGER MINT COOKIES

 GINGER MINT COOKIES

with dates, pecans and coconut. Medicine cookies!

Makes approx. 5-1/2 dozen

Categories
MAINS MY ITALIAN PASTA SAUCES AND GRAVIES

FAMILY SPAGHETTI SAUCE

FAMILY SPAGHETTI SAUCE

The perfect spaghetti sauce for the whole family! 

Makes about 7-8 cups

Categories
CREAMY DRESSINGS MY FRENCH SAFFRON SALAD DRESSINGS

CHOCOLATE SAFFRON FRENCH DRESSING

CHOCOLATE SAFFRON FRENCH DRESSING
Strange dressing fellows indeed, but you have to taste it to believe it. Exciting to say the least! This dressing is for the adventurous among you!

Makes 3 cups

Categories
BEAN-RICE SALADS

APPLE PECAN BEAN SALAD

 APPLE PECAN BEAN SALAD

With thinly sliced sweet onion and celery marinated in a sweet curry and cinnamon Balsamic vinaigrette. Fabulous!

Makes 9 cups salad

Categories
SANDWICHES SPREADS TOFU

SOY SPAM SALAD SANDWICH SPREAD

 SOY SPAM SALAD SANDWICH SPREAD

There are a hundred different spreads you can make, but this one we keep going back to!

Makes approx. 5 cups spread

Categories
MAINS MY CHINESE | ASIAN RICE

ASIAN RISOTTO

ASIAN RISOTTO

Fresh peaches, raisins and pecans simmered in a sweet sour, ginger, curry soy sauce. Mixed with Jasmine rice, then topped with fresh summer tomato cubes and green scallion. Wow!

Sauce makes 5-1/2 cups

Categories
APPETIZERS BITES MY JEWISH TOFU

IT AIN’T CHOPPED LIVER

IT AIN’T CHOPPED LIVER

 A soy based pate that tastes like goose liver without the liver aftertaste and without the cruelty. See for yourself. Wow!

Makes 2-3/4 cups